We just came back from a conference in Washington DC - three intense days of library conference, while basking in record heat. This was my first conference on the Paleo plan, so it would be interesting how I could navigate the endless free breakfasts, lunches and parties put on by various vendors. WE had decided in advance that we would stick to plan for the most part, but try the Wolfgang Puck desserts at the Saturday night party. It wasn't terribly hard to stay on track because most parties have an array of vegetables and dip, fruits and 
meat skewers - all on the plan. The worst was one breakfast that served French toast with bacon and sausage - we ate the bacon and sausage. The previous breakfast was continental, but fortunately, it came with a fruit salad. The Saturday night party had no food beyond desserts, so we had to take the Metro to Dupont Circle and find a surprisingly good diner.
meat skewers - all on the plan. The worst was one breakfast that served French toast with bacon and sausage - we ate the bacon and sausage. The previous breakfast was continental, but fortunately, it came with a fruit salad. The Saturday night party had no food beyond desserts, so we had to take the Metro to Dupont Circle and find a surprisingly good diner.
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