Tuesday, May 15, 2012

2nd rebirthday

In May of 2009, I got an email from my wife about how beer bellies are actually wheat bellies. It made a lot of sense. Ironically, I was eating a buttered bagel at the time. That turned out to be the last bagel I've had ever since. I used to start every day with a bagel or a danish. Now, that's all gone, although we do have occasional cheats - particularly when we are traveling to the South. Also, Mexican food is something that we can't give up. There is no rice in our house, although we do indulge in sushi now and then. I love reading from experts about how this diet is unsustainable. The advantages of weight loss, ending snoring and far less reliance on antacids make this a lifetime choice for us.